Looking for a happiness boost? I just had to share this video. First, watch. Then let’s talk about how we can apply this to our own relationships.
Isn’t that beautiful?
Being grateful for things we already have is free. But it’s something we often forget to do in our everyday lives.
If you could do with a happiness boost and you also want to connect with your partner, I suggest writing down all the things about them you’re grateful for. After all, I can only assume if you’re with this person that they have influenced your life in a huge way. Write it down, and then read it aloud to them, just like the participants did in this video.
Boom! Instant happiness and, I’m willing to bet, a huge smile from your partner as well.
We do these things only on occasion for reflection – usually speeches at weddings or birthdays in front of our families and friends, perhaps in a Valentine or anniversary card… but reading it to them out loud is the key to this experiment working. Do it! See what happens. It could be magical.